價格：免費
更新日期：2015-05-09
檔案大小：92.1 MB
目前版本：1.4.2
版本需求：需要 iOS 6.0 或以上版本。與 iPad 相容。
支援語言：英語, 西班牙文
This App brings you 5 recipes illustrated with photos of fish "in disguise" so that your family eats fish without even knowing. You´ll be able to follow the recipes step by step with the aid of High Definition photos and send the ingredients you need for each recipe to yourself by e-mail to simplify your shopping and preparation.
The fish is disguised using clever and proven techniques, such as special ingredients or imaginative ideas which hide the taste of the fish. It really makes fish tasty and fun.
Have you tried everything to get your family to enjoy eating highly nutritional fish meals but got tired of having to bend everybody´s arm?
Did you know that a healthy diet includes at least 3 portions of fish per week?
In order to grow and develop properly during childhood, adolescence, pregnancy and while breast feeding, the body needs a higher intake of proteins compared to others stages in life and it is recommended to alternate the consumption of protein rich fish with other sources of animal and vegetable protein.
In addition, the consumption of blue fish benefits the heart and arteries through Omega 3 which contains substances which increase HDL or "good colesterol" and decrease LDL or "bad colesterol", as well as the overall level of colesterol and the triglycerides in the blood.
The high protein value of white fish along with its low fat content makes it a highly recommendable food.
Well, what are you waiting for? If you no longer want to to struggle to get them to eat fish and if you want everyone in your family to enjoy the benefits of fish and start eating it without a fuss, get this App today. Try it and you´ll see how they don´t even notice. Recipes which are very simple and quick to prepare.
Languages: English and Spanish
Also available the full version with over 27 recipes on the App Store.
支援平台：iPad